Walks

Current Weight: 271.2 lbs.
Total Lost: 15.5 lbs.

BJ and I went for a walk yesterday.
All the way down the block to the new house they're building.
I was pooped after that.
A little while later we went to the mall again.
So I had a couple of little walks yesterday that felt good.

Today I have a doctor's appointment in Chicago.
Dr. Vitello said to come between 10 and 12.
The nurse said to come tomorrow at 8:30.
Dr. Vitello said he wouldn't be in the office on Friday.
Hey...let's just go today and leave at 8 and take a stab at it.

I'll let you know how the appointment goes!