Tammy is a blender queen!
Can I just tell you all what she made for me?
For lunch yesterday I had chicken salad.
Blended up...looked nasty, but tasted great!
For dinner we had chili with chicken instead of beef.
I threw that in the blender and whipped it up.
Scary going down, but it stayed!
And it was awesome!
THEN for a snack!!!
She made a strawberry banana smoothie!!
She used yogurt and skim milk and added my protein powder.
It was awesome.
She froze the extras in little ice cube trays.
I think I'm going to defrost one for breakfast.
We went to the mall last night for a bit.
Good walking exercise.
I got a chair massage from these Chinese people.
It killed my back!!!
Current Weight: 273 lbs.
Total Lost: 13 lbs.